Here is a list of podcasts that we believe help people who have issues with the up side of things. They are also great as general reference material for those diagnosed and those not.
Bipolar Boss https://podcasts.apple.com/ca/podcast/bipolar-boss/id1361236520
Bipolar Bitch https://podcasts.apple.com/ca/podcast/the-bipolar-bitch/id1434243686
The Bipolar Now Podcast https://podcasts.apple.com/ca/podcast/the-bipolar-now-podcast/id1458809826