We are not health professionals these are the mental health links that we recommend and use ourselves. Most are Alberta or Canadian specific but we welcome those all around the world.
Please email firstname.lastname@example.org with any crisis lines that you know of in your area.
Health Link (Alberta)
For out-of-province or internet phone users, call 1-866-408-5465.
Those who have difficulty with hearing or speech – and use a Teletypewriter (TTY) to communicate with regular telephone users – can contact Health Link 24 hours a day, 7 days a week using the TELUS RELAY Service (TRS).
If you are a health professional visit the health link information page for health professionals.
DBSA – Depression and Bipolar Support Alliance https://www.dbsalliance.org/
Crisis Services Canada – Suicide Prevention and Support https://www.crisisservicescanada.ca/en/
Available 24/7/365 Send a text to 45645
Available 4pm – Midnight ET
Standard text messaging rates apply
Bipolar Life – Melbourne Australia https://www.bipolarlife.org.au/